Hello and welcome.

I am an integrative counsellor and personal consultant working with adults in east London.

Counselling for a better future

I offer an approach to counselling that looks not only to the past for answers, but helps plan for a better future. We can lose our way or find ourselves on the wrong path at any stage of life, leading to feelings of loss, confusion, sadness or stress. We may simply feel unable or unwilling to cope. I can help you look not only at how you got to this point and why, but crucially help you work towards a future that is happier, healthier and more fulfilling.

I use an integrative approach that includes techniques from a variety of disciplines including psychotherapy and coaching which aims to bring about lasting change in both your inner and outer worlds – in other words emotional and behavioural change. Each person is unique and so the way we work together will be tailored to your particular needs and preferences.